You can tell a lot by the size of a man’s gym bag. Take me for instance. I was a mere mortal with a bag that could only hold my belt, shoes, sleeves, and wraps. Recently, however, I’ve evolved into a larger creature in need of a larger bag with wheels! Now I prowl through…
If you walk into any serious bodybuilding, strongman, or powerlifting gym and ask all the athletes why they compete in their given sport, you’ll get a list of qualities they love about that sport and what it has done for them. However, ask them how they initially got involved in that sport. My involvement in…
Deciding the best training method between powerlifting and strongman to achieve the gains you want has become complicated due to the unlimited information available at our fingertips. It stirs up age-old questions: Ok, not so age-old on that last one. Let me introduce you to a wild concept that I learned from my favorite college…