You can tell a lot by the size of a man’s gym bag. Take me for instance. I was a mere mortal with a bag that could only hold my belt, shoes, sleeves, and wraps. Recently, however, I’ve evolved into a larger creature in need of a larger bag with wheels! Now I prowl through…
At first glance, there seem to be dozens of strongman exercises to master. Correct! However, getting started doesn’t have to be overwhelming. There are a small handful of essential lifts that pay dividends. If you invest most of your energy in these lifts, the rest will be much easier as you progress in the sport….
If you have been searching the interwebs far and wide for the perfect workout to achieve your strongman potential, look no further! No, seriously, stop looking for the perfect workout plan; you’re looking for a unicorn. Even if I am designing an individualized plan just for you, which you can sign up for, that plan…