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	<description>Reach Your Strongman Potential</description>
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		<title>The 6 Essential Strongman Training Equipment For Your Gym Bag</title>
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		<dc:creator><![CDATA[Stephen Moore]]></dc:creator>
		<pubDate>Wed, 11 Sep 2024 07:19:14 +0000</pubDate>
				<category><![CDATA[Strongman]]></category>
		<category><![CDATA[Exercise]]></category>
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		<category><![CDATA[gym bag gear]]></category>
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					<description><![CDATA[You can tell a lot by the size of a man’s gym bag.&#160; Take me for instance. I was a mere mortal with a bag that could only hold my belt, shoes, sleeves, and wraps. Recently, however, I’ve evolved into a larger creature in need of a larger bag with wheels! Now I prowl through...]]></description>
		
		
		
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		<title>7 Strongman Exercises to Master</title>
		<link>https://theironguild.com/blog/strongman-exercises/</link>
		
		<dc:creator><![CDATA[Stephen Moore]]></dc:creator>
		<pubDate>Sat, 11 May 2024 09:30:00 +0000</pubDate>
				<category><![CDATA[Exercise]]></category>
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					<description><![CDATA[At first glance, there seem to be dozens of strongman exercises to master. Correct! However, getting started doesn&#8217;t have to be overwhelming. There are a small handful of essential lifts that pay dividends.&#160; If you invest most of your energy in these lifts, the rest will be much easier as you progress in the sport....]]></description>
		
		
		
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		<title>4 Strongman Training Workouts from a Champion</title>
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		<dc:creator><![CDATA[Stephen Moore]]></dc:creator>
		<pubDate>Sun, 24 Mar 2024 18:47:58 +0000</pubDate>
				<category><![CDATA[Exercise]]></category>
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					<description><![CDATA[If you have been searching the interwebs far and wide for the perfect workout to achieve your strongman potential, look no further! No, seriously, stop looking for the perfect workout plan; you’re looking for a unicorn.&#160; Even if I am designing an individualized plan just for you, which you can sign up for, that plan...]]></description>
		
		
		
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		<title>Strongman vs Bodybuilding: 5 Key Differences &#038; Which is Best For You</title>
		<link>https://theironguild.com/blog/strongman-vs-bodybuilding/</link>
		
		<dc:creator><![CDATA[Stephen Moore]]></dc:creator>
		<pubDate>Sat, 09 Mar 2024 08:45:00 +0000</pubDate>
				<category><![CDATA[Strongman]]></category>
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					<description><![CDATA[If you walk into any serious bodybuilding, strongman, or powerlifting gym and ask all the athletes why they compete in their given sport, you’ll get a list of qualities they love about that sport and what it has done for them. However, ask them how they initially got involved in that sport. My involvement in...]]></description>
		
		
		
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		<title>Powerlifting vs Strongman: 7 Training Differences &#038; Which to Choose</title>
		<link>https://theironguild.com/blog/powerlifting-vs-strongman/</link>
		
		<dc:creator><![CDATA[Stephen Moore]]></dc:creator>
		<pubDate>Tue, 20 Feb 2024 08:36:58 +0000</pubDate>
				<category><![CDATA[Strongman]]></category>
		<category><![CDATA[powerlifting]]></category>
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					<description><![CDATA[Deciding the best training method between powerlifting and strongman to achieve the gains you want has become complicated due to the unlimited information available at our fingertips. It stirs up age-old questions: Ok, not so age-old on that last one.&#160; Let me introduce you to a wild concept that I learned from my favorite college...]]></description>
		
		
		
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